Tag Archives: lose weight

Congratulations to Tasha, our Summer Challenger!


Tasha, our 3-month Summer Challenger, finished her challenge last week but has already been back for more classes! Tasha accomplished many goals over the summer: improving her flexibility, strengthening her core & arms, gaining endurance, and reducing pain from her scoliosis. She even lost 6 inches by gaining muscle and tone!!  Read below for Tasha’s final […] Read more

Two Month Challenger Update…Congrats Tasha!


Congratulations to Tasha Lord, our Summer Challenger, on completing 37 classes in the first two months! Hear directly from Tasha about her experience this month… “This last month has been chock full of typical real life hurdles, and I’m excited to say I have been able to stick to my workouts thanks in large part […] Read more

Challenger 1 Month Update…Congratulations on your progress!


Our 3-month Studio Fitness Class Challengers have reached their one month mark! Combined Nicole and Tasha took 40 classes in 30 days! They have been dedicated to their workouts and their health. Both challengers have pushed themselves our of their comfort zone by trying new classes. They take HIIT55, Total Body Conditioning and Xtend Barre […] Read more

UPDATE: Winter Challenger Couple…Congratulations!


 Remember our challenger couple, Monisha and Manish?  We have updates on both of them about their experience taking classes at Equilibrium this winter, as well as working with Wellness Coach, Sarah Willoughby. Monisha became a regular clients during her 3-months as a challenger. She took full advantage of the variety of classes we offer, attending […] Read more