Equilibrium is offering a STOTT Pilates Training Scholarship!
Applicants must be dancers; performers, seniors in a college dance program or a dance degree graduate.
Applications Due on August 1, 2015 for a STOTT PILATES certification scholarship.
Equilibrium is offering a STOTT Pilates Training Scholarship!
Applicants must be dancers; performers, seniors in a college dance program or a dance degree graduate.
Applications Due on August 1, 2015 for a STOTT PILATES certification scholarship.
Equilibrium loves having Stephen Tulloch, Detroit Lion's linebacker, at the studio. He is not only driven and dedicated, he is also friendly and supportive. This week, Channel 4 News, came to Equilibrium to hear and see why Stephen is crediting Pilates at Equilibrium, with senior instructor Jenn Montie, with helping him get ready for his comeback season.
Congratulations to Sarah Lange on being the newest STOTT Certified Pilates Instructor!
Sarah just received the exciting news that she passed her exam and we are so proud. Best of luck with your career in Pilates!
OUR STUDIO CHALLENGER, SUE DUMOND, DID AN AMAZING JOB OVER THE PAST THREE MONTHS KEEPING UP WITH HER WORKOUTS! SHE TRIED ALL OF OUR DIFFERENT STUDIO FITNESS CLASSES AND KEPT HER DUET ON THURSDAYS WITH MARIANNA THROUGHOUT THE WHOLE CHALLENGE! WE ARE SO IMPRESSED BY SUE’S DETERMINATION, COMMITMENT AND WORK ETHIC AND LOVE SEEING THE RESULTS SHE’S RECEIVED FROM ALL HER HARD WORK. IT HAS DEFINITELY PAID OFF BY GIVING HER MORE DEFINITION, A STRONG CORE, A HIGHER LEVEL OF ENDURANCE AND MORE!
READ SUE’S FINAL BLOG POST ABOUT THE CHALLENGE BELOW AND CHECK OUT THE PICTURES OF HER IN HER NEW OUTFIT FROM LULULEMON OLD WOODWARD. DOESN’T SHE LOOK INCREDIBLE?! BE SURE TO CONGRATULATE SUE WHEN YOU SEE HER AT THE STUDIO NEXT!
“I have officially completed my fitness challenge at Equilibrium.
We are offering two workshops THIS Saturday with Eva Powers. Each workshop costs $125 and earns 2 CECs toward STOTT, ACE and more if requested.
Pilates Spring Wall
11am-1pm
Athletic Conditioning on the Stability Chair, Level 1
1:30pm-3:30pm
Sign ups available online or by calling the studio at 248.723.6500.
Click here to register!
Master Instructor, PJ O'Clair, is returning to Equilibrium December 13th and 14th for STOTT Pilates Rehab Track Workshops!
Saturday, December 13th
STOTT PILATES® Optimization of the Lumbo-Pelvic Region: Part A & B
11:30am-6pm | 6 hours to earn 0.6 CECS
$375
Sunday, December 14th
STOTT PILATES® Flexion-Free Workshop
9am-11am | 2 hours to earn 0.2 CECs
$125
STOTT PILATES® Optimization of the Shoulder Complex
11:30am-3:30pm | 4 hours to earn 0.4 CECs
$250
EARLY BIRD SPECIAL: Purchase all 6 hours on the same day (for a December workshop) before November 12th for a 20% discount.
Our September workshops with Lead Instructor Trainer and professor of Physical Therapy, Kim Dunleavy, were full of Pilates instructors and trainees eager to learn new information to take to their clients.
We have more workshops coming up in October at our Satellite studio in Ann Arbor, MOVE Wellness.
Due to the high demand of our Summer/Fall Intensive Reformer course at Equilibrium, we are offering another course in Perrysburg, Ohio at Essence Mind-Body Studio. This beautiful studio is conveniently located close to Toledo, less than 90 miles from our Bloomfield Hills studio.
Dear Nancy,
I wanted to write you a note to say thank you for the wonderful services that are provided at Equilibrium and to let you know how much I value the great instructors I have worked with.
In July of 2011, I was diagnosed with grade II spondylolisthesis of my 4th and 5th lumbar vertebrae.
Ready to take your training and instruction to the next level?
Take our upcoming workshops this September and October!
Regardless of your area of fitness, you will benefit from these 2 hour sessions with Master trainers. Earn CECs for many organizations including STOTT and ACE.
Lead Instructor Trainer for Stott Pilates and a professor of Physical Therapy, KIM DUNLEAVY returns to Michigan for TWO days ONLY
Saturday, September 6th:
11-1pm Stabilization Principles
1:30-3:30 pm Secret to Strong Back
4-6pm Programming for Osteoporosis Management
Sunday, September 7th:
8:30-10:30am Postural Analysis & Application to Pilates Exercise
10:30-12:30pm Knee Stability & Function
1-3pm Prenatal Pilates w/ Stability Ball & Flex Band
*Each workshop is $100 and earns 0.2 CECs. If you purchase all 3 workshops in a day, you will receive a 10% discount and pay $270.*
Offered only a couple times a year: Workshops in Ann Arbor at MOVE Wellness with STOTT Instructor Trainer, AIMEE MCDONALD-ANDERSON
Saturday, October 11th
11a-1pm Matwork Toning Ball Workshop
1:30-3:30pm Athletic Conditioning on the Cardio Tramp
4-6pm Reformer and Padded Platform Extender
*Each workshop is $85 and earns you 0.2 CECs per workshop.