Thinking logically about imprint…

A Thursday Technique Tip by Gayle Eubanks

We often tell our clients to imprint when they are attempting an open chain exercise. Why? The rationale is that bringing both the legs into the air (or into an open chain position), puts a lever or force against the pelvis.

Congratulations to Amanda on passing your Full Level 1 Exam!

Congratulations to Amanda Gyuran on passing her STOTT Pilates Full Level 1 Exam! It was a pleasure having you as a trainee and getting to know you. We are so proud of all your hard work and can't wait to continue to support your career & growth as a Certified STOTT Pilates Instructor! Amanda is teaching at Body Energy Fitness in Woodhaven, owned by former EQ Instructor, Tracy Pighin.

Congratulations to Andrea Schins on passing her exam!

We are so excited to announce that one of our newest staff members, Andrea Schins, passed her FULL Level 1 STOTT Pilates Exam! Andrea, we are so proud of all your hard work and accomplishment and are thrilled that you have join our staff! Andrea is available for appointments Monday from 11-3pm and Tuesday-Thursday from 12-4pm.

We love Holly Furgason!

We loved having Holly Furgason back at Equilibrium this summer to teach our clients and instructors!  It seems that many others also loved having her here!

Read this rave review:

"I wanted to let you know that out of all of the CEC classes I have taken, the one’s taught by Holly Ferguson really stand out.

Postural Analysis…this is why STOTT Pilates is the “Ivy League” of pilates education!

Techniques and training tools like Postural Analysis are exactly why STOTT PILATES is the "Ivy League" of pilates education! STOTT teachers are trained to observe and work with different body types and the exercises are anatomically based.

Are you a trainee or instructor that would like some review?
Take a Postural Analysis Review workshop with Amy Slowik on Saturday, July 18th, from 1pm-4pm.

Congratulations, Esther, on passing your exam!

We are so happy for Esther Rauscher on receiving the wonderful news that she PASSED her STOTT Reformer Level 1 Exam!

We are so proud of your dedication to the training program and are pleased we were able to be a part of your success. Best of luck with your future in Pilates and please stay in touch!

Congratulations Amy and Angela!

.wp-post-image{display:none;}

Congratulations to Amy Southers and Angela Sutcliffe on being the newest STOTT Certified Pilates Instructors from Equilibrium's training program!

These two just received the exciting news that they passed their exams and we are so proud.