Tag Archives: best Barre workout

Way to go, Sue! Week 10 of the challenge started today…


Our challenger, Sue, has been AMAZING! She has committed herself to working out at Equilibrium on a regular basis. She takes a variety of workouts throughout each week, including Xtend Barre, Total Body Conditioning, NYTimes Circuit and Pilates. We are so impressed with the way she has stepped up her fitness. Check out her latest […] Read more

Fall Challenger halfway update!


Congratulations to our fall challenger, Sue Dumond, for making it halfway through her 3 month challenge! Sue has made an incredible commitment to her fitness and health as our fall challenger. She has attended classes consistently each week, challenging herself to try new classes, doing two a day workouts and even working out while away […] Read more

Congratulations to Tasha, our Summer Challenger!


Tasha, our 3-month Summer Challenger, finished her challenge last week but has already been back for more classes! Tasha accomplished many goals over the summer: improving her flexibility, strengthening her core & arms, gaining endurance, and reducing pain from her scoliosis. She even lost 6 inches by gaining muscle and tone!!  Read below for Tasha’s final […] Read more

Introducing our Fall Challenger, Sue!


Congratulations to our newest challenger, Sue! We are so excited to read your first blog and to watch you get stronger over the next 3 months! Read directly from Sue about how she feels about the challenge: “First, I would like to introduce myself.   My name is Sue Dumond and I have been selected by Equilibrium […] Read more

Two Month Challenger Update…Congrats Tasha!


Congratulations to Tasha Lord, our Summer Challenger, on completing 37 classes in the first two months! Hear directly from Tasha about her experience this month… “This last month has been chock full of typical real life hurdles, and I’m excited to say I have been able to stick to my workouts thanks in large part […] Read more

Spring into a New YOU Event


On Saturday afternoon we hosted guests and clients at the studio for an Xtend Barre class and informational talk with our Wellness Coach, Sarah. Channel 7, WXYZ’s, Erin Nicole and Alicia Smith joined us for a great sweat and tips for living a healthier life. Erin Nicole is currently on our Wedding Bootcamp package and […] Read more