Equilibrium believes in the mission of Danialle Karmanos' Work It Out..."to promote optimum health in mind, body and spirit through a comprehensive yoga-based approach that reduces anxiety, prevents childhood obesity and increases self-esteem."
On Saturday, August 22nd, instructor Sarah Willoughby led an energetic, fun and generous group of volunteers from the Danielle Karmanos WORK IT OUT foundation through a class at the studio. The class was an Xtend Barre workout for the 10 volunteers who were new to barre based classes but kept their energy and enthusiasm up the whole hour! A couple of them are even interested in training in pilates and barre with Equilibrium based on their positive experience. We loved having the chance to meet these wonderful volunteers and thank them for the amazing work they're doing!
Learn more about this incredible organization here: http://www.dkwio.org
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